Is Jamie Oliver Green Pesto 190g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.

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Why it's not lactose free

milk
cheese pdo

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Basil (38%), Extra Virgin Olive Oil (18%),Sunflower Oil, _Cashew Nuts_, _Grana Padano_, Cheese PDO (_Milk_) (6.9%), Italian Pine Nuts (4%), Pecorino Romano CheesePDO (_Milk_), Garlic, Sugar, Sea Salt, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid.

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