Is Jamie Oliver Green Pesto 190g Vegan?
Description
Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.
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Description
Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.
Ingredients
Basil (38%), Extra Virgin Olive Oil (18%), Sunflower Oil, Cashew Nuts, Grana Padano Cheese PDO (Milk) (6.9%), Italian Pine Nuts (4%), Pecorino Romano Cheese PDO (Milk), Garlic, Sugar, Sea Salt, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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