Is Jamie Oliver Incredible Curried Chickpeas GERD Friendly?

Ingredients
Rehydrated Chickpeas (36%) (chickpeas, Water), Water, Pre-cooked Lentils (12%) (lentils, Water), Pre-cooked Rice (10%) (brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour. Contains Mustard Flour. Packed In A Factory That Handles Celery, Wheat Including Cereals Containing Gluten, Crustaceans, Fish, Milk, Nuts, And Soya.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jamie Oliver Incredible Curried Chickpeas is available at 2 retailers
About this product
Sauce · Pouch


