Is Jamie Oliver Mega Med Grains Alpha-Gal Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Wheatberries (50%) (water, Wheat), Cooked Brown Long Grain Rice (11%) (water, Brown Rice), Cooked White Quinoa (9%) (water, White Quinoa), Cooked Red Quinoa (9%) (water, Red Quinoa), Black Olives (8%) (black Olives, Salt, Stabiliser: Ferrous Gluconate), Tomato (4%), Sun-dried Tomato Paste (2%) (tomato Purée, White Wine Vinegar, Rapeseed Oil, Water, Garlic Purée, Salt, Sun-dried Tomato Powder, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Sun-dried Tomatoes (2%) (sun-dried Tomato, Salt), Olive Oil, Lemon Juice, Garlic Purée, Basil, Paprika Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Black Pepper Powder, Turmeric Extract. Contains Wheatberries and Wheat.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Pouch