Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is Jamie Oliver Speedy Sides Super Grains Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Wheatberries, Yellow Bell Pepper, White Quinoa, Spinach, Brown Long Grain Rice, Green Lentils, Kale, Lemon Juice, Red Rice, Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic PurÉe (water, Roasted Dehydrated Garlic), Red Wine Vinegar, Lemon Zest, Salt, Cilantro, Onion Powder, Date Powder, Yeast Extract, Guar Gum, Dried Oregano, Lemon Flavored Oil (sunflower Oil, Natural Flavor). Contains Wheat.

Explore other diets

Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →
Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

About this product

Grain · Dried

Flavor
SavoryGarlickyHerbaceous
Texture
ChewyGrainy
Commonly used for
Side DishMeal Prep
Lactose Free? Jamie Oliver Speedy Sides Super Grains | Spoonful