Jamie Oliver Speedy Sides Super Grains


Diet Compatibility
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free
Ingredients
Water, Wheatberries, Yellow Bell Pepper, White Quinoa, Spinach, Brown Long Grain Rice, Green Lentils, Kale, Lemon Juice, Red Rice, Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic PurÉe (water, Roasted Dehydrated Garlic), Red Wine Vinegar, Lemon Zest, Salt, Cilantro, Onion Powder, Date Powder, Yeast Extract, Guar Gum, Dried Oregano, Lemon Flavored Oil (sunflower Oil, Natural Flavor). Contains Wheat.


