Is Jamie Oliver Speedy Sides Super Grains Soy Free?
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Ingredients
Water, Wheatberries, Yellow Bell Pepper, White Quinoa, Spinach, Brown Long Grain Rice, Green Lentils, Kale, Lemon Juice, Red Rice, Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic PurÉe (water, Roasted Dehydrated Garlic), Red Wine Vinegar, Lemon Zest, Salt, Cilantro, Onion Powder, Date Powder, Yeast Extract, Guar Gum, Dried Oregano, Lemon Flavored Oil (sunflower Oil, Natural Flavor). Contains Wheat.
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Often paired with Soy Free
Gluten FreeNo
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Grain · Dried
Flavor
SavoryGarlickyHerbaceous
Texture
ChewyGrainy
Commonly used for
Side DishMeal Prep


