Is Jammie Dodgers Apple and Blackcurrant Burst GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour (wheat flour, calcium carbonate, niacin, iron, and thiamin), blackcurrant flavour apple jam (27%) (glucose-fructose syrup, apples (sulphites), sugar, humectant (glycerol), flavourings, colour (anthocyanins), acid (citric acid), acidity regulator (sodium citrate), gelling agent (pectin)), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavourings. Contains Wheat, Sulphites, including cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Jammie Dodgers Apple and Blackcurrant Burst is available at 1 retailer
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