Is Jammie Dodgers Biscuits, Shortcake with Raspberry Flavoured Apple Jam Filling Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), RASPBERRY FLAVOR APPLE JAM (GLUCOSE-FRUCTOSE SYRUP, APPLE (APPLE, PRESERVATIVE [SODIUM METABISULFITE]), SUGAR, GLYCEROL, CITRIC ACID, SODIUM CITRATE, COLORS (ANTHOCYANINS, ANNATTO), PECTIN, NATURAL FLAVOR), SUGAR, PALM OIL, PARTIALLY INVERTED SUGAR SYRUP, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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