Is JAMOCA ALMOND FUDGE COFFEE ICE CREAM WITH ROASTED ALMONDS & CHOCOLATE FLAVORED RIBBON, JAMOCA ALMOND FUDGE Vegetarian?

Ingredients

Cream, Nonfat Milk, Chocolate Flavored Ribbon [Corn Syrup, Water, High Fructose Corn Syrup, Cocoa Processed with Alkali, Modified Food Starch, Propylene Glycol, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Carrageenan, Salt], Sugar, Roasted Almonds (Almonds, Safflower and/or Canola Oil), Corn Syrup, Jamoca Coffee Extract [Water, Sugar, Coffee Extract, Potassium Sorbate and Methyl Paraben (Preservatives)], Whey, Stabilizer/Emulsifier Blend (Cellulose Gum, Mono and Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Fruit Juice for Color (Apple).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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