Is Jane Asher Home Baking Vanilla Flavour Frosting Dairy Free?


Ingredients
Vanilla Flavour Frosting - Sugar, Palm Oil, Water, Humectant: E422, Invert Sugar Syrup, Emulsifiers: E471, E322 (Soya), Salt Flavouring, Preservative: E202, Acidity Regulator: E330, Stabiliser: E415, Rapeseed Oil, Antioxidant: E306, Colour: E160a. No artificial colours or flavourings. Contains Soya. May also contain traces of nuts, eggs, and milk. No artificial colours or flavourings.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


