Is Janes English Style Fish Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Pollock Fillets, Water, Toasted Wheat Crumbs With Spices, Wheat Flour, Corn Starch, Yellow Corn Flour, Palm Oil Shortening, Sugar, Baking Powder, Whey Powder, Soy Protein (With Soy Lecithin), Salt, Spices, Autolyzed Yeast Extract, Colour, Onion Powder, Flavour, Browned In Canola Oil, Contains: Pollock, Wheat, Soy, Milk, Although We Have Taken Great Care To Remove The Bones, Some Bones May Still Remain

Check Janes English Style Fish against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Janes English Style Fish is available at 1 retailer

Grocery Gateway

About this product

Seafood · Piece, Frozen

Flavor
SavorySalty
Texture
CrispyOily
Commonly used for
CookingMeal PrepOn The GoSandwich