Is Janes English Style Fish Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pollock Fillets, Water, Toasted Wheat Crumbs With Spices, Wheat Flour, Corn Starch, Yellow Corn Flour, Palm Oil Shortening, Sugar, Baking Powder, Whey Powder, Soy Protein (With Soy Lecithin), Salt, Spices, Autolyzed Yeast Extract, Colour, Onion Powder, Flavour, Browned In Canola Oil, Contains: Pollock, Wheat, Soy, Milk, Although We Have Taken Great Care To Remove The Bones, Some Bones May Still Remain

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