Is Janes Ultimates Panko Breaded Fillet of Sole Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • modified milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sole Fillets In A Breading Of: Toasted Wheat Crumbs, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Flavour (Contains Soy Lecithin), Sugar, Salt, Modified Milk, Onion Powder, Sodium Aluminum Phosphate, Sodium Bicarbonate, Lemon Juice Powder (Glucose Solids, Lemon Juice, Lemon Oil), Guar Gum, Citric Acid, Garlic Powder, Dehydrated Parsley, Spices, Browned In Canola Oil

Check Janes Ultimates Panko Breaded Fillet of Sole against your own diets in the app.

Where to buy

Janes Ultimates Panko Breaded Fillet of Sole is available at 2 retailers

MetroGrocery Gateway

About this product

Seafood · Frozen

Flavor
GarlickySavoryHerbaceousUmami
Texture
CrispyCrunchy
Commonly used for
Side DishMeal PrepSandwichDipping