Is Janes Ultimates Tavern Battered Cod Gluten Free?

Ingredients

Cod Fillets, Canola Oil, Water, Wheat Flour, Beer (Water, Barley, Hops, Yeast), Toasted Wheat Crumbs With Spices, Corn Starch, Modified Palm Oil, Yellow Corn Flour, Modified Milk, Soy Protein (With Soy Lecithin), Sugar, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Spices, Autolyzed Yeast Extract, Colour, Onion Powder, Flavour, Contains: Cod, Wheat, Barley, Soy, Milk, Although We Have Taken Great Care To Remove The Bones, Some Bones May Still Remain

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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