Is Japanese Katsu Curry Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gum

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Curry Sauce (75.4%): water, onions (15.6%), wheat flour, sugar, rice bran oil, salt, oyster sauce [soy sauce (water, soybeans, salt, sugar), oyster (mollusc), water, sugar, vegetable gum (412)], fructose, chilli powder, curry powder (0.7%) (coriander seeds, turmeric powder, cumin seeds, pepper, cinnamon, cloves), paprika powder, onion powder, garlic powder (0.4%), rice wine vinegar.

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