Is Japanese rice crackers Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Soy Sauce (Soybean, Wheat, Water, Salt), Sugar, Wasabi Seasoning Powder (Sugar, Wasabi Powder (Wasabi Flavor, Maltodextrin), Hydrolyzed Pea Protein (Soy, Wheat, Sulfite Ammonia Caramel), Monosodium Glutamate), Spices Mix (Onion, Pepper), Disodium Inosinate, Disodium Guanylate, Oxidized Starch, Seaweed Flakes, Glucose, Caramel Color (Ammonia), Paprika Oleoresin, Starch Glue, Green Color (FD&C Blue 1 + FD&C Yellow 5)

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