Is Japanese Style Chicken Curry With Rice Dairy Free?

Ingredients

Chicken (35%) (chicken Breast, Salt), Water, Onion Puree (13%), Long Grain Rice (8%), Katsu Paste (4%) (yeast Extract (yeast Extract, Salt), Rapeseed Oil, Water, Salt, Ground Spices (turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Star Anise, Black Pepper, Cayenne Chilli), Garlic Powder, Onion Powder, Natural Flavouring, Chilli Flakes), Baby Sweet Corn (3%), Carrot (3%), Cornflour, Coconut Powder (coconut Milk, Maltodextrin), Sugar, Colour (plain Caramel). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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