Is Myprotein Japanese Style Chicken Curry with Rice 325g GERD Friendly?
Why it's a maybe for GERD friendly
- garlic powder
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (35%) (Chicken Breast, Salt), Water, Onion Puree (13%), Long Grain Rice (8%), Katsu Paste (4%) (Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Water, Salt, Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Star Anise, Black Pepper, Cayenne Chilli), Garlic Powder, Onion Powder, Natural Flavouring, Chilli Flakes), Baby Sweet Corn (3%), Carrot (3%), Cornflour, Coconut Powder (Coconut Milk, Maltodextrin), Sugar, Colour (Plain Caramel)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Pouch, Frozen


