Is Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor … Vegetarian?
![Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor …](https://storage.googleapis.com/spoonful_product_images_compressed/0087703036802-300x300.webp)
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Ingredients
Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulator (Acetic Acid, Lactic Acid), Water, Soup Base: Soy Sauce (Soybean, Wheat, Salt), Sugar, Bonito Extract, Malt Syrup, Anchovy Extract, Kelp, Yeast Extract, Monosodium Glutamate, Flake: Fried Starch, Green Onion, Dehydrated Fish Cake, Red Pepper, Dried Laver, Katsuobusi, Contains Wheat, Soybean, Bonito, Anchovy, Pollack, Manufactured In A Facility That Also Processes Egg, Milk, Buckwheat, Peanut, Mackerel, Crab, Shrimp, Pork, Tomato And Peach
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.