Is Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor … Gluten Free?
![Japanese Style Cup Noodle Udon Fresh [Healthy, Convenient] Easy Microwaveable Cook Bowl in 3 Minutes / 7.79 oz per Meal (Pack of 6) - Dried Bonito Tuna (Katsuo) Flavor …](https://storage.googleapis.com/spoonful_product_images_compressed/0087703036802-300x300.webp)
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Ingredients
Wheat Flour, Modified Tapioca Starch, Salt, Corn Oil, Acidity Regulator (Acetic Acid, Lactic Acid), Water, Soup Base: Soy Sauce (Soybean, Wheat, Salt), Sugar, Bonito Extract, Malt Syrup, Anchovy Extract, Kelp, Yeast Extract, Monosodium Glutamate, Flake: Fried Starch, Green Onion, Dehydrated Fish Cake, Red Pepper, Dried Laver, Katsuobusi, Contains Wheat, Soybean, Bonito, Anchovy, Pollack, Manufactured In A Facility That Also Processes Egg, Milk, Buckwheat, Peanut, Mackerel, Crab, Shrimp, Pork, Tomato And Peach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.