Is Japanese Style Wheat Bread Wheat Free?
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Why it's not wheat free
- whole wheat flour
- vital wheat gluten
- unbleached wheat flour
- wheat starch
- unbleached enriched flour
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SALT, VITAL WHEAT GLUTEN, YEAST, VINEGAR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, CALCIUM SULFATE, WHEAT STARCH, LECITHIN
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