Is Japon Fuego Chile Limon Dry Roasted Crunchy Peanuts, Fuego GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- red chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SELECT PEANUTS, WHEAT FLOUR, CANE SUGAR, IODIZED SALT, LEMON JUICE, CITRIC ACID, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ARABIC GUM, HYDROLYZED VEGETABLE PROTEIN, SPICES, RED CHILI PEPPER, WHEY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, PEPPER OLEORESIN, YEAST, PAPRIKA EXTRACT, COLOR FD&C RED NO.40, FD&C YELLOW NO.6, SILICIUM DIOXIDE.
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About this product
Snack · Dried, Whole