Is Jardines, Salsa Pineapple, 16 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- dehydrated lemon peel
- pineapple juice concentrate
- dehydrated garlic
- jalapeno peppers
- tomato paste
- green chiles
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomatoes, Pineapples, Water, Sugar, Green Chiles, Tomato Paste, Jalapeno Peppers, Pineapple Juice Concentrate, Salt, Bell Peppers, Lemon Juice, Dehydrated Minced Onions, Dehydrated Lemon Peel, Dehydrated Garlic, Natural Coconut Flavor, Ground Comino, Xanthan Gum, Ground Coriander
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jardines, Salsa Pineapple, 16 Ounce is available at 1 retailer
About this product
Salsa · Spreadable