Is Jarjoy White Chocolate Raspberry Cheesecake, White Chocolate Raspberry Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, XANTHAM), RASPBERRY JAM (SUGAR, RASPBERRY PUREE, APPLE PUREE, MODIFIED FOOD STARCH, GLYCERIN, NATURAL FLAVORS, CITRIC ACID, CULTURED SUGAR, PECTIN), GRAHAM CRACKER (WHEAT FLOUR, WHOLE WHEAT FLOUR, SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, HONEY), CULTURED SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE), WATER, HEAVY CREAM, MILK, CHOCOLATE (COCOA BUTTER, LACTOSE, MILK POWDER, WHEY POWER, MILK FAT, EMULSIFIER, SOY LECITHIN, VANILLA, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WHIPPED CREAM (GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN, NON-FAT MILK POWDER, DEXTROSE, GELATINE, SODIUM CASEINATE, XANTHAM GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), CALCIUM SULFATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Spreadable