Is Jarritos Mexican Cola Natural Flavor Soda GERD Friendly?
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Why it's not GERD friendly
- caffeine
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, SUGAR, COLOUR (150d), NATURAL FLAVOURS, ACID (PHOSPHORIC ACID), PRESERVATIVE (211), CAFFEINE.
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About this product
Beverage · Liquid