Is Jarritos Mineragua Club Soda - 12.5 fl oz Glass Bottle Vegan?
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Ingredients
Carbonated Water, Sugar, Apple Juice From Concentrate, Natural Flavor, Citric Acid (Provide Tartness), Malic Acid (Provide Tartness), Sodium Citrate, Sodium Benzoate (To Protect Taste), Caramel Color, Yellow 5, Blue 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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