Is Jarritos Mineragua Club Soda - 12.5 fl oz Glass Bottle Vegetarian?
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Ingredients
Carbonated Water, Sugar, Apple Juice From Concentrate, Natural Flavor, Citric Acid (Provide Tartness), Malic Acid (Provide Tartness), Sodium Citrate, Sodium Benzoate (To Protect Taste), Caramel Color, Yellow 5, Blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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