This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jarritos Pineapple - 12.5 fl oz Glass Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Pineapple-flavored Mexican soda with bright, sweet-tart flavor and brisk carbonation; mouthfeel is bubbly and crisp with a light effervescence. Commonly served chilled with meals, used as a cocktail mixer, or enjoyed at gatherings. Reviewers note authentic tropical taste, convenient glass packaging, noticeable sweetness, and consistent carbonation levels and reliable availability.

Ingredients

Carbonated Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate (as Preservative), Sodium Citrate, Fd&C Yellow No. 5 and Fd&C Yellow No. 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jarritos Pineapple - 12.5 fl oz Glass Bottle | Spoonful