Is Jasberry Organic Superfood Rice 9 Grains Vegetarian?

Ingredients

Brown Jasmine Rice*, Jasberry Superfood Rice*, Water, Chickpea*, Red Bean*, Black Bean*, White Bean*, White Quinoa*, Brown Sugar*, Sea Salt, Garlic Powder*, Black Pepper Powder*, Chia Seed*, Millet*, Onion Powder*. *Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Rice · Dried