Is Jason Bread Crumbs Flavored - 15 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BREAD CRUMBS (UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DURUM WHEAT FLOUR, SUGAR, CORN FLOUR, MALT, CARAMEL COLOR, YEAST, WHEAT GLUTEN, DOUGH CONDITIONER (CORN FLOUR, ENZYMES, ASCORBIC ACID), SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, DEXTROSE, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), MALTED BARLEY FLOUR, MOLASSES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, HONEY, ULTRA FRESH SUPREME 400 (CALCIUM SULFATE, WHEAT STARCH, WHEAT, ENZYMES, SALT), ASCORBIC ACID, ENZYMES), PARSLEY, SALT, GARLIC POWDER, ONION POWDER, PEPPER, OREGANO, CELERY SEEDS, NUTMEG, FENNEL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jason Bread Crumbs Flavored - 15 Oz is available at 14 retailers
About this product
Grain · Granule, Dried