Is Jason Healthy Mouth Tartar Control Cinnamon Clove Fresh Breath Mouthwash Low FODMAP?
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Why it's a maybe for low FODMAP
- grapefruit
grapefruit
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Water (Aqua), Glycerin, Polysorbate 20, Cinnamomum Zeylanicum Bark Oil, Eugenia Caryophyllus (Clove) Flower Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Melia Azadirachta Seed Oil, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Calendula Officinalis Flower Extract, Citrus Grandis (Grapefruit) Seed Extract, Echinacea Purpurea Extract, Hamamelis Virginiana (Witch Hazel) Water, Hydrastis Canadensis (Golden Seal) Extract, Melissa Officinalis Leaf Extract, Perilla Ocymoides Seed Extract, Ascorbic Acid, Calcium Ascorbate, Menthol, Sodium Bicarbonate, Sea Salt, Cinnamal, Eugenol. Water (Aqua), Glycerin, Polysorbate 20, Cinnamomum Zeylanicum Bark Oil, Eugenia Caryophyllus (Clove) Flower Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Melia Azadirachta Seed Oil, Aloe Barbadensis Leaf Juice(1), Calendula Officinalis Flower Extract, Citrus Grandis (Grapefruit) Seed Extract, Echinacea Purpurea Extract, Hamamelis Virginiana (Witch Hazel) Water, Hydrastis Canadensis (Golden Seal) Extract, Melissa Officinalis Leaf Extract, Perilla Ocymoides Seed Extract, Ascorbic Acid, Calcium Ascorbate, Menthol, Sodium Bicarbonate, Sea Salt, Cinnamal, Eugenol.(1)Certified organic ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Jason Healthy Mouth Tartar Control Cinnamon Clove Fresh Breath Mouthwash is available at 4 retailers
About this product
Unknown · Bottle, Liquid