Is Jason Lavender Satin Shower Body Wash, 30 Oz Low FODMAP?

Ingredients

Water (Aqua), Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Glycerin, Sorbitan Oleate Decylglycoside Crosspolymer, Glycine Soja (Soybean) Oil (Certified Organic Ingredients), Olea Europaea (Olive) Fruit Oil (Certified Organic Ingredients), Prunus Armeniaca (Apricot) Kernel Oil, Triticum Vulgare (Wheat) Germ Oil, Aloe Barbadensis Leaf Juice (Certified Organic Ingredients), Calendula Officinalis Flower Extract, Chamomilla Recutita (Matricaria) Flower Extract, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract, Panthenol, Tocopheryl Acetate, Allantoin, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Lecithin, Sodium Chloride, Sodium Laurylglucosides Hydroxypropylsulfonate, Stearic Acid, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Citral, Eugenol, Fragrance (Parfum), Limonene, Linalool.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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