Is Jason Relaxing Chamomile & Lotus Blossom Body Wash Low FODMAP?


Ingredients
Water (Aqua), Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Glycerin, Citrus Aurantium Amara (Bitter Orange) Leaf/Twig Oil, Helianthus Annuus (Sunflower) Seed Oil (Certified Organic Ingredient), Juniperus Virginiana Oil, Persea Gratissima (Avocado) Oil, Prunus Amygdalis Dulcis (Sweet Almond) Oil, Prunus Armeniaca (Apricot) Kernel Oil, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Calendula Officinalis Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Nelumbo Nucifera Flower Extract, Spirulina Platensis Extract, Panthenol, Tocopheryl Acetate, Allantoin, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Phenethyl Alcohol, Sodium Chloride, Sodium Laurylglucosides Hydroxypropylsulfonate, Sodium PCA, Stearic Acid, Sucrose Laurate, Sucrose Myristate, Terpineol, Triethyl Citrate, Alcohol, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Eugenol. Water (Aqua), Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Glycerin, Citrus Aurantium Amara (Bitter Orange) Leaf/Twig Oil, Helianthus Annuus (Sunflower) Seed Oil(1), Juniperus Virginiana Oil, Persea Gratissima (Avocado) Oil, Prunus Amygdalis Dulcis (Sweet Almond) Oil, Prunus Armeniaca (Apricot) Kernel Oil, Aloe Barbadensis Leaf Juice(1), Calendula Officinalis Flower Extract, Chamomilla Recutita (Matricaria) Flower Extract(1), Nelumbo Nucifera Flower Extract, Spirulina Platensis Extract, Panthenol, Tocopheryl Acetate, Allantoin, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Phenethyl Alcohol, Sodium Chloride, Sodium Laurylglucosides Hydroxypropylsulfonate, Sodium PCA, Stearic Acid, Sucrose Laurate, Sucrose Myristate, Terpineol, Triethyl Citrate, Alcohol, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Eugenol.(1)Certified organic ingredient.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


