Is Softsoap Body Wash, Moisturizing, Juicy Pomegranate & Mango Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango
  • corn

mango

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
corn

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Aqua/Water/Eau, Sodium C12-13 Pareth Sulfate, Acrylates Crosspolymer-4, Cocamidopropyl Betaine, Parfum/Fragrance, Sodium Chloride, Citric Acid, Sodium Salicylate, Sodium Benzoate, Sodium Hydroxide, Tetrasodium EDTA, Zea Mays (Corn) Oil, Butyrospermum Parkii (Shea) Butter, Gelatin, Acacia Senegal Gum, Mangifera Indica (Mango) Fruit Extract, Punica Granatum Fruit Extract, Xanthan Gum, Mica, Titanium Dioxide, Red 40, Ext. Violet 2.

Check Softsoap Body Wash, Moisturizing, Juicy Pomegranate & Mango against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Softsoap Body Wash, Moisturizing, Juicy Pomegranate & Mango is available at 4 retailers

H-E-BVitacostHarris TeeterIGA

About this product

Unknown · Liquid

Flavor
Neutral
Texture
CreamySmooth