No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Softsoap Body Wash, Moisturizing, Juicy Pomegranate & Mango Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Aqua/Water/Eau, Sodium C12-13 Pareth Sulfate, Acrylates Crosspolymer-4, Cocamidopropyl Betaine, Parfum/Fragrance, Sodium Chloride, Citric Acid, Sodium Salicylate, Sodium Benzoate, Sodium Hydroxide, Tetrasodium EDTA, Zea Mays (Corn) Oil, Butyrospermum Parkii (Shea) Butter, Gelatin, Acacia Senegal Gum, Mangifera Indica (Mango) Fruit Extract, Punica Granatum Fruit Extract, Xanthan Gum, Mica, Titanium Dioxide, Red 40, Ext. Violet 2.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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