Is Jason's Sourdough White Ciabattin Low FODMAP?
Description
Rustic sourdough loaf with a mild tang, crisp crust and open, airy crumb; texture is chewy yet light. Commonly used for sandwiches, toasting, dipping in soups, and serving with spreads. Reviewers note consistent tangy flavor, sturdy slices for sandwiches, occasional variability in crust crispness and freshness upon delivery and texture.
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Description
Rustic sourdough loaf with a mild tang, crisp crust and open, airy crumb; texture is chewy yet light. Commonly used for sandwiches, toasting, dipping in soups, and serving with spreads. Reviewers note consistent tangy flavor, sturdy slices for sandwiches, occasional variability in crust crispness and freshness upon delivery and texture.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Gluten, Fermented Wheat Flour. Produced in a bakery that handles egg, milk, and soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.