Is Jason's Sourdough with Sprouted Spelt Dairy Free?
Description
Firm, tangy loaf with a pronounced mildly acidic flavor and subtle earthy undertones; crust is crisp while crumb tends toward moist, chewy density. Commonly used toasted for breakfast, sliced for sandwiches, or served alongside soups and salads. Reviewers report consistent flavor and hearty texture, with occasional variability in slice thickness.
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Description
Firm, tangy loaf with a pronounced mildly acidic flavor and subtle earthy undertones; crust is crisp while crumb tends toward moist, chewy density. Commonly used toasted for breakfast, sliced for sandwiches, or served alongside soups and salads. Reviewers report consistent flavor and hearty texture, with occasional variability in slice thickness.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt Flour, Sprouted Spelt (8%), Rye Flour, Salt, Fermented Wheat Flour. Contains: Wheat, Rye, Spelt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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