Is JAVA BLEND ALMONDS, HAZELNUTS, RAISINS, MILK CHOCOLATE COATED COFFEE BEANS, WHITE CHOCOLATE CHUNKS, JAVA BLEND GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- white chocolate chunks
- cocoa butter
- nonfat milk powder
- whole milk powder
- coffee beans
- whole milk
- +2 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS (ALMONDS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL), HAZELNUTS (HAZELNUTS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE COFFEE BEANS (MILK CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN {EMULSIFIER} VANILLA], COFFEE BEANS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONER'S GLAZE), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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