Is JAVA BLEND TRAIL MIX, JAVA BLEND Vegetarian?

Ingredients

CASHEWS (CASHEWS, PEANUT OIL), DARK CHOCOLATE ESPRESSO BEAN (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT], COFFEE BEANS, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT], ALMONDS, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE DROPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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