Is JAVA CHUNK COFFEE ICE CREAM SWIRLED WITH CHOCOLATE-FLAVORED CHUNKS ICE CREAM, JAVA CHUNK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate flavored chunks
sweet cream buttermilk
coffee
coffee extract
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate flavored chunks

sweet cream buttermilk

coffee

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk. Liquid Sugar (Sugar, Water), Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa [Processed With Alkali), Cocoa, Butter Oil, Soy Lecithin. Natural Flavor), Corn Syrup, Whey, Coffee Extract (Water, Coffee), High Fructose Corn Syrup, Contains Less Than 2% Of Mono And Diglycerides, Natural Flavor, Guar Gum, Calcium Sulfate, Carob Bean Gum, Caramel Color, Carrageenan.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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