Is Jays Ridges Sour Cream & Onion Potato Chips GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cream
- sour cream
- nonfat dry milk
- cultured milk
- nonfat milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Potatoes, Canola Oil, Corn Oil, Salt, Whey, Maltodextrin, Buttermilk Powder, Monosodium Glutamate, Sour Cream (Cream, Nonfat Milk, Cultures), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Lactose, Onion Powder, Buttermilk, Nonfat Dry Milk, Natural And Artificial Flavoring, Sugar, Spice And Coloring (Contains Paprika), Yellow 6 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake, Rosemary (To Help Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
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