Is JC's Sesh Snacks Desert Heat Dry Chilli Nut Mix 130g GERD Friendly?

Ingredients
Almonds, Coated Peanuts (24%) (Peanuts, Wheat Flour (Raising agents (450, 500), Canola Oil, Paprika, Chillies Ground, Salt, Sugar)), Broad Beans (20%) (Broad Beans, Rapeseed Oil, Salt, Sugar), Salted Cashews (17%) (Cashews, Vegetable Oil, Salt), Noodles (Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Sea Salt, Vegetable Powders, Yeast Extracts, Whey Powder (Milk), Spices (Chilli, Paprika), Bamboo Fibre, Natural Flavours), Chilli Flavouring (Salt, Spices, Flavour Enhancers (621, 635), Colour (160b, 160c), Food Acids (262, 330)). Vegetable Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
JC's Sesh Snacks Desert Heat Dry Chilli Nut Mix 130g is available at 1 retailer
About this product
Snack · Pouch, Dried


