Is JC's Strawberry Coconut Slice Gluten Free?
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Ingredients
Sugar, Fruit (36.5%) [dried Peas 26%, Coconut 9.5%), Strawberry Puree (1%) [strawberry Puree 95%, Elderberry Juice 5%], Glucose Syrup (from Corn), Vegetable Oil, Food Acid (330), Natural Flavours, Natural Colour (163), Emulsifier (soy Lecithin), Corn Starch. Contains Soy, Sulphites. May Contain Almond, Brazil Nut, Cashew, Cereal Containing Gluten, Hazelnut, Lupin, Macadamia , Milk, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.