Is JC's Strawberry Coconut Slice Dairy Free?


Ingredients
Sugar, Fruit (36.5%) [dried Peas 26%, Coconut 9.5%), Strawberry Puree (1%) [strawberry Puree 95%, Elderberry Juice 5%], Glucose Syrup (from Corn), Vegetable Oil, Food Acid (330), Natural Flavours, Natural Colour (163), Emulsifier (soy Lecithin), Corn Starch. Contains Soy, Sulphites. May Contain Almond, Brazil Nut, Cashew, Cereal Containing Gluten, Hazelnut, Lupin, Macadamia , Milk, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Walnut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


