Is Jeavons Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

rainforest alliance certified cocoa
sugar
cocoa butter
dairy-free mlk chocolate

rainforest alliance certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy-free M*lk Chocolate (45% Cocoa: Sugar, Cocoa Butter, Gluten-free Oat Flour, Soya Flour, Sunflower Lecithin, Caramel (40%): Golden Syrup, Vegetable Margarine (contains Sustainable Palm Oil**), Glucose, Sugar, Soya M*lk, Invert Sugar Syrup, Soya Powder, Salt, Soya Lecithin, Vanilla Extract, Natural Flavouring. *rainforest Alliance Certified Cocoa. **rspo Certified Sustainably Farmed Crops. Contains Oats and Soya.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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