Is Jeff Nathan Creations Gluten Free Panko Flakes Seasoned Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Light, crisp seasoned flakes deliver a savory, mildly herbed flavor and a crunchy, airy texture. Commonly used to coat chicken, fish, vegetables, and casseroles, they create a crunchy crust when baked, air-fried, or pan-fried. Reviewers note consistent seasoning, reliable crispness, and easy application for homemade breading with dependable, repeatable results.

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Why it's not nightshade free

potato flour
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Tapioca Starch, Water, Potato Starch, Potato Flour, Palm Oil, Herbs, Ground Garlic, Black Pepper. Contains: Eggs.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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