Is Jel Sert Flavor Aid Assorted Flavors Drink Mix, 1.52 Oz., 10 Packet Dairy Free?

Ingredients

CITRIC ACID AND/OR FUMARIC ACID (PROVIDES TARTNESS), DEXTROSE, MONOCALCIUM PHOSPHATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE SOLIDS (LEMONADE ONLY), TRICALCIUM PHOSPHATE (CONTROLS ACIDITY), (LEMONADE ONLY), ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, RED 40, YELLOW-5, YELLOW-6, BLUE 1, DIOCTYL SODIUM GULFOCUUNATE (FOR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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