Is Jell-O Chocolate Vanilla Swirls Sugar Free Pudding Cups Snack Value Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- milk protein concentrate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Modified Cornstarch, Maltitol, Milk Protein Concentrate, Cocoa Processed with Alkali, Contains Less than 1% of Hydrogenated Vegetable Oil (Coconut Oil and Palm Kernel Oils), Calcium Phosphate, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate, Artifical Color, Sucralose, Natural and Artificial Flavor, Acesulfame Potassium, Yellow 5, Yellow 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Jell-O Chocolate Vanilla Swirls Sugar Free Pudding Cups Snack Value Pack is available at 2 retailers
About this product
Snack · Piece