Is Jell-O Fat Free Vanilla Instant Pudding Mix Alpha-Gal Friendly?
Description
Smooth, sweet vanilla pudding that sets quickly to a creamy, spoonable texture; reviewers note reliable consistency and easy preparation. Common uses include layered parfaits, pie fillings, fruit toppings and simple desserts. Some customers report occasional graininess or overly sweet flavor, while others praise versatility and quick, predictable results, broad appeal.
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Why it's a maybe for alpha-gal friendly
- diglycerides
- artificial and natural flavour
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, sweet vanilla pudding that sets quickly to a creamy, spoonable texture; reviewers note reliable consistency and easy preparation. Common uses include layered parfaits, pie fillings, fruit toppings and simple desserts. Some customers report occasional graininess or overly sweet flavor, while others praise versatility and quick, predictable results, broad appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: MODIFIED CORNSTARCH, SODIUM PHOSPHATES, CORN MALTODEXTRIN, COLOUR (CONTAINS TARTRAZINE), SALT, ARTIFICIAL AND NATURAL FLAVOUR, XANTHAN GUM, ASPARTAME (47 MG; CONTAINS PHENYLALANINE), CALCIUM SULPHATE, ACESULFAME POTASSIUM (23 MG), MONO AND DIGLYCERIDES. PER 125 ML SERVING.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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