This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Jell-O Fat Free Vanilla Instant Pudding Mix Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, sweet vanilla pudding that sets quickly to a creamy, spoonable texture; reviewers note reliable consistency and easy preparation. Common uses include layered parfaits, pie fillings, fruit toppings and simple desserts. Some customers report occasional graininess or overly sweet flavor, while others praise versatility and quick, predictable results, broad appeal.

Ingredients

INGREDIENTS: MODIFIED CORNSTARCH, SODIUM PHOSPHATES, CORN MALTODEXTRIN, COLOUR (CONTAINS TARTRAZINE), SALT, ARTIFICIAL AND NATURAL FLAVOUR, XANTHAN GUM, ASPARTAME (47 MG; CONTAINS PHENYLALANINE), CALCIUM SULPHATE, ACESULFAME POTASSIUM (23 MG), MONO AND DIGLYCERIDES. PER 125 ML SERVING.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.